How One Woman Learned to Live Pain-Free
The following email was sent to DCP author Lee Albert from Charlotte Moser who learned about Lee’s work from one of his PBS specials. Charlotte [...]
The following email was sent to DCP author Lee Albert from Charlotte Moser who learned about Lee’s work from one of his PBS specials. Charlotte [...]
Creaky joints, gray hair, sagging body parts....our bodies definitely change as we grow older whether we like it or not. While we can slow down [...]
According to the Alzheimer's Association, "research has found that keeping the brain active seems to increase its vitality and may build its reserves of brain [...]
Healthy aging requires adaptability. To age well, you need the capability to cope with inevitable changes of direction, speed, and focus in your personal and [...]
September is Healthy Aging Month, a chance to assess where you are and where you want to be 10, 20 even 30 years from now. [...]