Yoga for Pain Relief: A New Approach to an Ancient Practice
Learn how to identify the specific muscle imbalances that cause YOUR pain and how you can create a safe yoga practice to rebalance YOUR body.
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Live Pain Free Without Drugs or Surgery
Are you seeking relief from chronic pain? Here's a practical, proven, easy-to-follow program to reduce and even eliminate chronic muscular pain in only minutes a day through simple exercises and movements that anyone can do. Specific care for tension headache, neck, elbow, and knee pain, fibromyalgia, thoracic outlet syndrome, plantar fasciitis, sciatica, TMJ and carpal tunnel syndrome.
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The Diabetic Wine Lover’s Guide
Tired of “Diabetic DON’Ts?” Here’s a Diabetic DO!
Enjoy a glass of good wine!
Evidence-based research clearly demonstrates that even if you are diabetic or pre-diabetic, you can enjoy alcohol in moderation – especially dry, red wine.
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